Marathon Me

I have been traveling internationally since last Friday and so I am quite happy to be home. This week has been Tres Low Mileage for me. Due to work commitments up until this morning I had only run 2.5 miles this week. Which is not awesome.
After walking Christopher to school I put […]

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You might be asking, why not?  Is it because I am lazy? Quite possibly.  Is it because I travel too much also quite possible.
I was hoping to ride this morning before heading on the road again, but it was raining so now it will be at least another week before I ride.  Then the following […]

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Tags: General, Training by Frank
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