• Home
  • About
  • 92 marathons, 10 ultra marathons, 50 states, 4 countries, 3 continents and counting…

Ironman Coeur d’Alene - The Run

I left the transition area with an empty bladder and got hit by the sunscreen ladies. They covered my face and arms in sunscreen and I started out.

The run is my favorite part, in case you didn’t know. In triathlons I need at least a half Ironman so that I can level the […]

Popularity: 12% [?]

Ironman Coeur d’Alene - The Bike

T1
I emerged from the water battered and bloody, got my wetsuit off and ran to grab my transition bag and headed towards the tent. As I was headed towards the tent I saw a stack of plywood outside the tent door and I just sat down on that and proceeded to get ready. […]

Popularity: 10% [?]

Ironman Coeur d’Alene - The Swim

The morning started bright and early as we got up around 4am. I showered and downed some pop tarts and started drinking some PowerAde. I donned a sweatshirt and swimming trunks and grabbed my gear bag. Shelley had let Christopher sleep as long as possible, but even so there was grumbling. […]

Popularity: 10% [?]

Prediction? Pain.

Sportscaster: What’s your prediction for Frank’s Ironman?
Clubber Lang : My prediction? Pain.
And there you have it Mr. T’s prediction for this Sunday. I can’t say that I disagree with him too much either. I know I am going into this thing way under-trained in the swim and the bike. But I don’t […]

Popularity: 10% [?]

I’m back, did you miss me?

Well, it has been more than a week since I last updated both of my fans as to what is happening in my attempt to not drown while doing Ironman Coeur d’Alene next Sunday. Last week was pretty easy from a running and swimming perspective (meaning I didn’t do much of either), but […]

Popularity: 9% [?]