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Ironman Coeur d’Alene - The Run

I left the transition area with an empty bladder and got hit by the sunscreen ladies. They covered my face and arms in sunscreen and I started out.

The run is my favorite part, in case you didn’t know. In triathlons I need at least a half Ironman so that I can level the […]

Popularity: 12% [?]

Old running friends

I recently reunited with two friends of mine that I met in the Columbus Marathon mid-October in 2006. That was my 41st marathon, and part of my 7 marathons in 7 weeks streak. It was the fastest of the 7 in that time frame, and I owe that time I am 100% […]

Popularity: 12% [?]