Marathon Me

I left the transition area with an empty bladder and got hit by the sunscreen ladies. They covered my face and arms in sunscreen and I started out.

The run is my favorite part, in case you didn’t know. In triathlons I need at least a half Ironman so that I can level the […]

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Tags: Ironman, Race Reports by Frank
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After Friday’s ride I was feeling pretty beat up and texted a friend of mine, Corey May, and told him I am basically a big sissy. He of course concurred and added some additional challenges to my manhood in typical Corey fashion and invited me to come ride with him Sunday morning for […]

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Tags: General, Training by Frank
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