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Twittertastic

Well, we’ve joined the technology revolution again. I’m now on Twitter.  You can follow along at http://twitter.com/franklivaudais
There will be some running updates, travel updates, funny updates and some work related content.
We’ll be back tomorrow with a 5k race report from this weekend where Team Livaudais cleaned up.
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Popularity: 12% [?]

US athlete Jennifer Figge is first woman to swim Atlantic Ocean

This is so cool.  Jennifer Figge has swum across the Atlantic Ocean.
Ms Figge woke most days around 7 am, eating pasta and baked potatoes while she and the crew assessed the weather. Her longest stint in the water was about eight hours, and her shortest was 21 minutes. Crew members would throw bottles of energy […]

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Friday Q&A: Why P90X?

Just curious, what is your motivation for doing P90X? Does it save you time, since you do it at home? Are you enjoying it? Is it doing for you what you had hoped? I have a few friends doing this now and I am starting to get tempted to try it out.Rick - Austin,TX
Rick, that’s […]

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The Final Countdown continues…

I just signed up for the Knoxville marathon. This will be state #48 for me, and the 4th or possibly the 5th of 2009, still haven’t decided yet.
The course seems to have a lot of rolling hills which will hopefully work in my favor.  The winning time last year was 2:28 and 11 people went […]

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To New York, or not New York

That is today’s question.  My family is trying to decide if we are going to run the New York Marathon again this year (I have done it twice previously).  New York is a really fun marathon and we always enjoy trips to New York.
Our dilemma is that this year it is the day after Halloween, […]

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