Shelley and I will be hitting the road heading to Salt Lake City. From there it is a short 90 minute drive past Orem to the Kahtoola Big Foot Snowshoe Festival. This will be the first time I have ever worn snow shoes (and to be perfectly honest will be the first time […]
Popularity: 18% [?]
I recently finished my 101st marathon or longer race in Houston this month. I am now elligble to join the 100+ marathon club. My brother-in-law has less than 10 states to complete the 50 states. As he approaches that milestone, I would like to join him for as many of these races […]
Popularity: 18% [?]
New research from Cambridge University shows that running makes you smarter.
Now researchers think they have the answer. Neuroscientists at Cambridge University have shown that running stimulates the brain to grow fresh grey matter and it has a big impact on mental ability.
A few days of running led to the growth of hundreds of thousands of […]
Popularity: 18% [?]
It has been a while since I’ve posted, but I’ve decided to get back into the game so to speak today. Last night we rocked in the New Year at three different events, culminating at a friends house for drunken Karoke. We got home and went to bed around 3:45am.
Our local running store, RunTex, has […]
Popularity: 16% [?]
