Amby Burfoot posted on his blog that based on a new study it is okay to eat a lot.
I read a new paper from the Journal of Gerontology: “Fitness and Fatness as Mortality Predictors in Healthy Older Men.”
The paper described an epidemiological study of Veterans over 65 who had been followed for […]
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We’re heading up to Lake Texoma to run the Cross Timbers Trail races. I will be doing the marathon, Scott will be doing the half, and Vance will be doing a 5 miler. This is one of my favorite races all year. I love the course out there, the roots, rocks, trees, and hills are […]
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Frank with John - Photo by Paul Sontag
Austin Marathon Day, my favorite day of the year. This would be my 9th running of the Austin Marathon (Wow, 9 times, seems like only yesterday I started running marathons). The Austin marathon was my first marathon and it has also been the site of my […]
Popularity: 25% [?]
Going to try and get back in the saddle this week here at Marathon Me. Lots of things have been going on in my world which I will attempt to catch you up on over the next few days. In the last 10 days: I have won a 5k, set a new PR in the […]
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Well, we’ve joined the technology revolution again. I’m now on Twitter. You can follow along at http://twitter.com/franklivaudais
There will be some running updates, travel updates, funny updates and some work related content.
We’ll be back tomorrow with a 5k race report from this weekend where Team Livaudais cleaned up.
Popularity: 8% [?]
Popularity: 8% [?]
