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T-Minus 18 hours and counting…Cue the Laser

Tomorrow at about 9am I will go under the knife? in front of the laser. While I am slightly nervous right now, tomorrow I should be relaxed:
I will administer 5 - 10mg of Valium in pill form 20 minutes prior to your procedure. The Valium will help you relax during the procedure and also […]

Popularity: 11% [?]

Six figures to kick ass …

Yesterday I posted about Dara Torres’s crazy stretching routine that enables her to kiss ass even in her forties. Then our good friend Bethany responded with the following:
Did you hear that story about how much it costs per day to keep her in shape like that?
If you didn’t, trust me, it might give you […]

Popularity: 5% [?]

Cool map generator

I found a cool tool to help you create maps, which is very useful for tracking which states you’ve run in a visual way. This website allows you to enter six different groupings of states and pick the color and it will shade them in and create an image for you.The above image is […]

Popularity: 6% [?]

Magic Stretching for Dara Torres

As I get older and it takes longer to recover, I know that I should be stretching more. But I just can’t stand it. Intellectually I know my recovery would most likely improve as would my times, but I hate it. The above video shows what Dara Torres goes through in order […]

Popularity: 6% [?]

Caffeine

I normally don’t drink much caffeine, but after returning from Alaska on Wednesday morning I had to “kick it up a notch”. We left Anchorage at 9pm (midnight Texas time), and then landed around 6:30am. I never can sleep on airplanes no matter what I try (Tylenol PM, Ambien, Red Wine, some mixture) […]

Popularity: 9% [?]