A good friend of mine, Rex Staples, has inspired me recently. A few weeks ago he started riding his bike to work. We are very lucky, as we have a shower at our offices. In fact, this was one of the major selling points as to why I picked our current office […]
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Saturday morning the Livaudais family woke up early! As I heard Shelley get out of bed I looked at the clock and it was 4:15am, which was far too early for me and Christopher. We held out until 5am. It was tough getting me Christopher out of bed, so eventually I just […]
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Eleven hours from now Christopher will start his first triathlon. I am quite the proud daddy right now. Pictured above is Christopher with his big boy bike, and his brand new triathlon outfit, that Shelley spent hours locating around town and over the internet. It’s really cute, even to me.We’ve had a rocky few […]
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I’ve had four nights sleep since the Rattlesnake 50k in West Virginia last Saturday. Today was the first day that I could walk down stairs without some form of wincing.
The race was really fun, but really hilly. We had 5000 feet of climbing over the course of 31 miles. The downhill sections were fairly technical […]
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I left the transition area with an empty bladder and got hit by the sunscreen ladies. They covered my face and arms in sunscreen and I started out.
The run is my favorite part, in case you didn’t know. In triathlons I need at least a half Ironman so that I can level the […]
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