I recently reunited with two friends of mine that I met in the Columbus Marathon mid-October in 2006. That was my 41st marathon, and part of my 7 marathons in 7 weeks streak. It was the fastest of the 7 in that time frame, and I owe that time I am 100% […]
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I get hassled at work for being crazy and for obviously destroying my knees. Just last night our company President told me that I was probably inviting disaster down the road by running so many marathons so often. The Boston Marathon on Monday marked my 70th marathon or longer distance race (65 […]
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Another Boston Marathon is in the books and what a race it was. Robert K. Cheruiyot won for the 4th time (something only 3 other men have done in the storied 112 year history of the Boston Marathon), the women’s race was decided by 2 seconds as Dire Tune edged out Alevtina Biktimirova. […]
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Today was my last run before the Boston Marathon this coming Monday. I was out pretty late last night with some friends from work and didn’t make it home until 3:30am. This really is the city that never sleeps. We had dinner around 9pm and then the next thing I knew it was 3:30am. I […]
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Today’s breakfast should really put me over the top for Boston on Monday. What is this magic power breakfast you ask?
Well, let me tell you. Its a bag of Nibs Cherry Bits (220 calories) and a can of Welch’s Grape Soda (190 calories), which combined has 101g of carbs, 84 of which are […]
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