I was searching around for other running related blogs and came across this post at Run On Earth.com.
For every mile you run on trails, you add one minute to your life. This enables you, at the age of 85, to spend an additional five months in a nursing home at $5,000/month.
The only reason […]
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Okay, so MizFit is actually both of our friend, but she and Shelley interact far more together. But that doesn’t change the fact that Madonna sometimes calls looking for advice about working out her arms (and she really could beat up your wife’s friends; not that she would … but … she could).
You can […]
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I woke up Sunday morning planning to ride about 30-40 miles give or take. Several things worked against me from the get go. The first being I slept in until almost 8am. (Which by the way was awesome). We had to meet my parents and my great uncle for breakfast at […]
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If you’ve been following along you now that I have finally really gotten serious just started bike training for Ironman Idaho.
This Saturday was a boys day, as Shelley was running a Debate tournament and left us all alone. We had a busy, busy day, that started off with Christopher’s first flag football game. […]
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So I’m back on the Ironman bandwagon, however I’ve yet to begin training. I think I have somewhere less than 90 days until race time, but I’m not going to check it again as it is slightly depressing to be only now starting my training.
Today was the first attempt at adding the bike back since […]
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